3 Simple Qigong Exercises for Fast and Natural Stress Relief
Yes, time to
take it easy;
get your body moving; and
forget about English for a little while.
Time to find that empty little place in your minds where there is absolute nothingness.
Nothing to do.
You are nowhere
However, if you really can’t resist, then the little vid below might be just what you need. It’s all about moving your body.
And Not Having to Think.
Which paradoxically HELPS you to think.